Measurements Day!

 Hey everyone, it's Measurements Day again!

Over the past 10 days, I've managed to avoid binges (yay!), ate sensible portions, exercised, and did a lot of spring cleaning.

 Although I'm still not back to daily workouts, I have kept up with my exercises (7 times in 10 days) and I started adding in more challenging and varied moves for my arms (with 2 kg weights.)

I have a badly damaged tendon in my right foot, so I've not been able to do as much walking as I would have liked, but surprisingly, I've still managed to loose a significant amount of fat from my thighs! Hopefully my upcoming physical therapy sessions and special support (to wear inside my shoe) will help it heal quickly, and I can resume taking longish walks with the pooch this summer.

I was shocked when I saw my total all-over-body loss... I'm so happy, it makes me teary.




04 June to  13 June 2012
Weight : - 1 kg
Breast : - 1/8"
Stomach: - 1/2 "
Waist: - 3/8 "
Hips: - 1/2"
Thigh:  - 1 3/8 "
Upper Arm: -1/4 "

All-Over-Body Inches Lost : - 3 1/8"



Total Loss : 29 Jan. 2011 - 13 June 2012

Weight : - 4 kg 
BMI : - 1
Breast : - 2 1/4"
Stomach: - 4 1/8 "
Waist: - 5 3/8 "
Hips: - 3"
Thigh:  - 5 1/8 "
Upper Arm: - 3 "
 
Total All-Over-Body Inches Lost : - 22 7/8"

... that's almost 2 ft. of me ... gone!

<3