Loss from 11 - 16 Feb. 2012:Bust: - 0
Stomach: - 1/8 "
Waist: - 1 1/8 "
Hips: - 1/4"
Thigh: - 1/4"
Arm: - 1/2"
weight : + 1 kg :(
Total Loss since 29 Jan. 2012:
Bust: - 1 5/8"
Stomach: - 2 3/8"
Waist: - 4 1/8"
Hips: - 2"
Thigh: - 1 7/8"
Arm: -1 7/8"
Total wieght loss: - 2 kg
So, I'm up 1 kg, but I'm not freaking out about it, because I'm in a water-retention time of my cycle, so it's normal that I'm a bit water-heavy. I still had a good result with my measurements, so maybe I've lost more fat and gained more (heavy) muscle... so, yeah, no freaking out about the single kilogram. However, by next week, I hope to be DOWN on both the scale and the measurements. (Wish me luck!)
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great reasults Bonnie! - yer totally right not to freak over a bit of fluctuation. Let the mesuments talk not the scales - and it's good that you know your body so well. Water retention will nearly always play a factor at some point through the month.
ReplyDelete<3 you go gurl